Andrew Dunn v5:00/2:00r...2 row
2,605m
Meters
10:00.0
Time
1:55.1
Pace
180
Calories
150
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,694m |
| Overall Time | 14:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 275 |
| Drag Factor | 130 |
January 26, 2024 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 26 | 150 | |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 139 | |
| r: 2:00 | 73m | ||||||
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 27 | 161 | |
| r: 2:00 | 16m | ||||||
| r89m |
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Workout Graph
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