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Andrew Dunn v0:45/0:45r...20 row

4,293m

Meters

15:00.0

Time

1:44.8

Pace

326

Calories

159

Heart Rate

Rest Distance954m
Rest Time15:00.0
Overall Distance5,247m
Overall Time30:00.0
Average Watts304
Calories Per Hour1345
Stroke Rate29
Stroke Count523
Drag Factor128

February 13, 2024 06:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,293m 1:44.8 304 1345 29 159
0:45.0 209m 1:47.6 281 1265 29 149
r: 0:45 54m
0:45.0 214m 1:45.1 301 1336 28 141
r: 0:45 67m
0:45.0 218m 1:43.2 318 1395 29 146
r: 0:45 68m
0:45.0 223m 1:40.8 341 1472 29 149
r: 0:45 68m
0:45.0 218m 1:43.2 318 1395 29 153
r: 0:45 52m
0:45.0 224m 1:40.4 345 1488 29 156
r: 0:45 52m
0:45.0 213m 1:45.6 297 1321 28 158
r: 0:45 49m
0:45.0 217m 1:43.6 314 1380 29 161
r: 0:45 26m
0:45.0 212m 1:46.1 293 1307 29 158
r: 0:45 58m
0:45.0 213m 1:45.6 297 1321 29 163
r: 0:45 48m
0:45.0 213m 1:45.6 297 1321 29 162
r: 0:45 53m
0:45.0 214m 1:45.1 301 1336 29 163
r: 0:45 35m
0:45.0 205m 1:49.7 265 1211 29 162
r: 0:45 33m
0:45.0 216m 1:44.1 310 1365 29 162
r: 0:45 53m
0:45.0 216m 1:44.1 310 1365 29 169
r: 0:45 49m
0:45.0 209m 1:47.6 281 1265 29 169
r: 0:45 36m
0:45.0 214m 1:45.1 301 1336 31 167
r: 0:45 51m
0:45.0 210m 1:47.1 285 1279 29 168
r: 0:45 42m
0:45.0 214m 1:45.1 301 1336 29 169
r: 0:45 37m
0:45.0 221m 1:41.8 332 1441 31 172
r: 0:45 23m
r954m

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Workout Graph

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