Andrew Dunn 1000m row
1,000m
Meters
4:09.7
Time
2:04.8
Pace
61
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 128 |
February 22, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 25 | 123 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 26 | 109 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 26 | 121 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 25 | 128 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 27 | 128 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 24 | 130 |
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Workout Graph
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