Andrew Dunn v1:00/3:00r...1 row
302m
Meters
1:00.0
Time
1:39.3
Pace
25
Calories
146
Heart Rate
| Rest Distance | 383m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 685m |
| Overall Time | 4:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
| Drag Factor | 128 |
February 22, 2024 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 29 | 146 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | 146 | |
| r: 3:00 | 383m | ||||||
| r383m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.