Andrew Dunn 500m row
500m
Meters
2:03.0
Time
2:03.0
Pace
30
Calories
112
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 127 |
February 23, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 26 | 112 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 25 | 89 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | 108 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 | 117 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 | 124 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 | 126 |
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Workout Graph
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