Andrew Dunn 3000m row
3,000m
Meters
12:39.6
Time
2:06.6
Pace
185
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 128 |
February 27, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.6 | 3,000m | 2:06.6 | 172 | 893 | 26 | 138 |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 25 | 130 |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 27 | 137 |
| 2:05.6 | 1,500m | 2:05.6 | 177 | 907 | 27 | 139 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 27 | 141 |
| 2:08.2 | 2,500m | 2:08.2 | 166 | 871 | 27 | 139 |
| 2:05.3 | 3,000m | 2:05.3 | 178 | 912 | 27 | 146 |
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Workout Graph
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