Andrew Dunn 3000m SkiErg
3,000m
Meters
13:09.5
Time
2:11.5
Pace
179
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 38 |
| Stroke Count | 511 |
| Drag Factor | 64 |
March 01, 2024 17:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.5 | 3,000m | 2:11.5 | 154 | 828 | 38 | 140 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 37 | 144 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 39 | 137 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 38 | 136 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 39 | 138 |
| 2:10.3 | 2,500m | 2:10.3 | 158 | 844 | 40 | 142 |
| 2:10.0 | 3,000m | 2:10.0 | 159 | 848 | 40 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.