Andrew Dunn v50c/2:00r...5 SkiErg
2,093m
Meters
7:53.0
Time
1:52.9
Pace
150
Calories
161
Heart Rate
| Rest Distance | 1,357m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,450m |
| Overall Time | 17:53.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 43 |
| Stroke Count | 624 |
| Drag Factor | 64 |
March 02, 2024 14:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:53.0 | 2,093m | 1:52.9 | 243 | 1134 | 43 | 161 | |
| 2:44.4 | 714m | 1:55.1 | 229 | 1089 | 43 | 159 | |
| r: 2:00 | 331m | ||||||
| 2:07.7 | 563m | 1:53.4 | 240 | 1125 | 43 | 163 | |
| r: 2:00 | 279m | ||||||
| 1:36.0 | 423m | 1:53.4 | 240 | 1124 | 42 | 163 | |
| r: 2:00 | 262m | ||||||
| 0:59.7 | 271m | 1:50.1 | 262 | 1201 | 43 | 164 | |
| r: 2:00 | 269m | ||||||
| 0:25.2 | 123m | 1:42.4 | 326 | 1420 | 55 | 156 | |
| r: 2:00 | 216m | ||||||
| r1,357m |
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Workout Graph
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