Andrew Dunn 3000m SkiErg
3,000m
Meters
14:07.0
Time
2:21.1
Pace
169
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 37 |
| Stroke Count | 536 |
| Drag Factor | 65 |
March 04, 2024 09:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.0 | 3,000m | 2:21.1 | 124 | 728 | 37 | 131 |
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 39 | 134 |
| 2:27.4 | 1,000m | 2:27.4 | 109 | 676 | 35 | 131 |
| 2:23.9 | 1,500m | 2:23.9 | 117 | 704 | 37 | 127 |
| 2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 39 | 129 |
| 2:15.3 | 2,500m | 2:15.3 | 141 | 786 | 39 | 134 |
| 2:19.4 | 3,000m | 2:19.4 | 129 | 744 | 38 | 136 |
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Workout Graph
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