Andrew Dunn 3000m SkiErg
3,000m
Meters
13:35.8
Time
2:15.9
Pace
174
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 39 |
| Stroke Count | 541 |
| Drag Factor | 64 |
March 06, 2024 12:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.8 | 3,000m | 2:15.9 | 139 | 779 | 39 | 140 |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 39 | 136 |
| 2:22.8 | 1,000m | 2:22.8 | 120 | 713 | 37 | 129 |
| 2:08.5 | 1,500m | 2:08.5 | 165 | 867 | 41 | 145 |
| 2:19.6 | 2,000m | 2:19.6 | 129 | 742 | 39 | 135 |
| 2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 40 | 143 |
| 2:04.5 | 3,000m | 2:04.5 | 181 | 924 | 43 | 153 |
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Workout Graph
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