Andrew Dunn 3000m SkiErg
3,000m
Meters
13:16.0
Time
2:12.6
Pace
177
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 40 |
| Stroke Count | 542 |
| Drag Factor | 64 |
March 07, 2024 12:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.0 | 3,000m | 2:12.6 | 150 | 815 | 40 | 132 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 41 | 107 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 41 | |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 39 | |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 41 | 144 |
| 2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 42 | 139 |
| 2:09.9 | 3,000m | 2:09.9 | 160 | 849 | 42 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.