Andrew Dunn v5:00/2:00r...1 SkiErg
1,165m
Meters
5:00.0
Time
2:08.7
Pace
72
Calories
136
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,216m |
| Overall Time | 7:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 41 |
| Stroke Count | 213 |
| Drag Factor | 63 |
March 09, 2024 16:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 41 | 136 | |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 41 | 136 | |
| r: 2:00 | 51m | ||||||
| r51m |
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Workout Graph
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