Andrew Dunn 3000m SkiErg
3,000m
Meters
13:44.2
Time
2:17.3
Pace
173
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 1 |
| Stroke Count | 541 |
| Drag Factor | 64 |
March 13, 2024 19:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.2 | 3,000m | 2:17.3 | 135 | 764 | 1 | 133 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 39 | 133 |
| 1:04:00.0 | 1,000m | 1:04:00.0 | 0 | 300 | 0 | |
| 2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 39 | 133 |
| 1:04:00.0 | 2,000m | 1:04:00.0 | 0 | 300 | 0 | |
| 2:17.6 | 2,500m | 2:17.6 | 134 | 762 | 39 | 133 |
| 1:04:00.0 | 3,000m | 1:04:00.0 | 0 | 300 | 0 |
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Workout Graph
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