Andrew Dunn 3000m SkiErg
3,000m
Meters
13:55.8
Time
2:19.3
Pace
169
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 36 |
| Stroke Count | 515 |
| Drag Factor | 63 |
March 15, 2024 06:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.8 | 3,000m | 2:19.3 | 129 | 745 | 36 | 130 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 37 | 126 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 37 | 129 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 37 | 133 |
| 2:20.6 | 2,000m | 2:20.6 | 126 | 733 | 35 | 129 |
| 2:19.0 | 2,500m | 2:19.0 | 130 | 748 | 38 | 130 |
| 2:18.9 | 3,000m | 2:18.9 | 131 | 749 | 37 | 134 |
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Workout Graph
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