Andrew Dunn 3000m row
3,000m
Meters
12:47.2
Time
2:07.8
Pace
183
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
| Drag Factor | 128 |
March 17, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.2 | 3,000m | 2:07.8 | 167 | 876 | 25 | 131 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 26 | 124 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 25 | 130 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 25 | 131 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 25 | 130 |
| 2:08.8 | 2,500m | 2:08.8 | 164 | 863 | 25 | 134 |
| 2:05.6 | 3,000m | 2:05.6 | 177 | 907 | 26 | 139 |
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Workout Graph
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