Andrew Dunn 3000m row
3,000m
Meters
14:11.7
Time
2:21.9
Pace
175
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 131 |
March 22, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.7 | 3,000m | 2:21.9 | 122 | 721 | 23 | 120 |
| 3:07.1 | 500m | 3:07.1 | 53 | 483 | 18 | 110 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 25 | 115 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 25 | 118 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 24 | 122 |
| 2:13.1 | 2,500m | 2:13.1 | 148 | 810 | 25 | 125 |
| 2:10.9 | 3,000m | 2:10.9 | 156 | 837 | 25 | 130 |
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Workout Graph
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