Andrew Dunn 3000m row
3,000m
Meters
13:01.1
Time
2:10.1
Pace
182
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 130 |
March 23, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.1 | 3,000m | 2:10.1 | 159 | 845 | 25 | 128 |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 26 | 121 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 26 | 123 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 26 | 130 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 26 | 125 |
| 2:11.1 | 2,500m | 2:11.1 | 155 | 834 | 24 | 134 |
| 2:08.5 | 3,000m | 2:08.5 | 165 | 867 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.