Andrew Dunn v1:00/1:00r...2 SkiErg
659m
Meters
2:30.0
Time
1:53.8
Pace
46
Calories
150
Heart Rate
| Rest Distance | 177m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 836m |
| Overall Time | 5:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 41 |
| Stroke Count | 132 |
| Drag Factor | 64 |
March 25, 2024 17:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 659m | 1:53.8 | 237 | 1117 | 41 | 150 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 42 | 152 | |
| r: 1:00 | 155m | ||||||
| 1:30.0 | 392m | 1:54.7 | 231 | 1096 | 41 | 148 | |
| r: 1:30 | 22m | ||||||
| r177m |
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Workout Graph
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