Andrew Dunn 500m row
500m
Meters
2:13.6
Time
2:13.6
Pace
28
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 129 |
March 27, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 25 | 120 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 26 | 104 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 | 116 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 23 | 124 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 25 | 129 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 26 | 128 |
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Workout Graph
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