Andrew Dunn v4:00/2:00r...1 SkiErg
964m
Meters
4:00.0
Time
2:04.4
Pace
61
Calories
150
Heart Rate
| Rest Distance | 329m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,293m |
| Overall Time | 6:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 40 |
| Stroke Count | 220 |
| Drag Factor | 64 |
March 27, 2024 17:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 40 | 150 | |
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 40 | 150 | |
| r: 2:00 | 329m | ||||||
| r329m |
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Workout Graph
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