Andrew Dunn v2:00/2:00r...5 row
3,799m
Meters
14:00.0
Time
1:50.5
Pace
276
Calories
169
Heart Rate
| Rest Distance | 1,269m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,068m |
| Overall Time | 24:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 129 |
March 31, 2024 10:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,799m | 1:50.5 | 259 | 1191 | 26 | 169 | |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 26 | 156 | |
| r: 2:00 | 301m | ||||||
| 3:00.0 | 825m | 1:49.0 | 270 | 1227 | 26 | 167 | |
| r: 2:00 | 273m | ||||||
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 26 | 174 | |
| r: 2:00 | 278m | ||||||
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 26 | 177 | |
| r: 2:00 | 208m | ||||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | 175 | |
| r: 2:00 | 209m | ||||||
| r1,269m |
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Workout Graph
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