Andrew Dunn 3000m SkiErg
3,000m
Meters
13:50.2
Time
2:18.3
Pace
171
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 38 |
| Stroke Count | 525 |
| Drag Factor | 64 |
March 31, 2024 14:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.2 | 3,000m | 2:18.3 | 132 | 754 | 38 | 155 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 37 | 162 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 39 | 152 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 38 | 157 |
| 2:18.4 | 2,000m | 2:18.4 | 132 | 754 | 38 | 155 |
| 2:17.9 | 2,500m | 2:17.9 | 133 | 759 | 39 | 152 |
| 2:20.8 | 3,000m | 2:20.8 | 125 | 731 | 38 | 152 |
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Workout Graph
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