Andrew Dunn 1000m SkiErg
1,000m
Meters
4:52.7
Time
2:26.3
Pace
54
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 35 |
| Stroke Count | 174 |
| Drag Factor | 64 |
April 01, 2024 06:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 35 | 109 |
| 1:15.2 | 200m | 3:08.0 | 53 | 481 | 27 | 77 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 37 | |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 39 | |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 39 | |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 39 | 142 |
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Workout Graph
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