Andrew Dunn 3000m SkiErg
3,000m
Meters
13:51.6
Time
2:18.6
Pace
173
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 37 |
| Stroke Count | 518 |
| Drag Factor | 63 |
April 03, 2024 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.6 | 3,000m | 2:18.6 | 131 | 752 | 37 | 146 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 39 | 147 |
| 2:34.5 | 1,000m | 2:34.5 | 95 | 626 | 32 | |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 40 | |
| 2:23.6 | 2,000m | 2:23.6 | 118 | 706 | 36 | |
| 2:09.4 | 2,500m | 2:09.4 | 162 | 855 | 41 | |
| 2:19.8 | 3,000m | 2:19.8 | 128 | 740 | 38 | 146 |
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Workout Graph
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