Andrew Dunn 3000m SkiErg
3,000
Meters
14:42.9
Time
2:27.1
Pace
167
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 36 |
| Stroke Count | 535 |
| Drag Factor | 62 |
April 03, 2024 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:42.9 | 3,000 | 2:27.1 | 110 | 680 | 167 | 36 | 131 |
| 2:54.3 | 500 | 2:54.3 | 66 | 578 | 28 | 30 | 116 |
| 2:25.0 | 1,000 | 2:25.0 | 115 | 670 | 27 | 36 | |
| 2:21.6 | 1,500 | 2:21.6 | 123 | 711 | 28 | 39 | |
| 2:25.6 | 2,000 | 2:25.6 | 113 | 667 | 27 | 37 | 132 |
| 2:20.1 | 2,500 | 2:20.1 | 127 | 719 | 28 | 38 | 139 |
| 2:16.4 | 3,000 | 2:16.4 | 138 | 765 | 29 | 39 | 140 |
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Workout Graph
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