Andrew Dunn 3000m SkiErg
3,000m
Meters
12:45.7
Time
2:07.6
Pace
184
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 41 |
| Stroke Count | 526 |
| Drag Factor | 67 |
April 05, 2024 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.7 | 3,000m | 2:07.6 | 168 | 879 | 41 | 146 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 41 | 153 |
| 2:06.3 | 1,000m | 2:06.3 | 174 | 897 | 41 | |
| 2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 41 | 141 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 40 | 142 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 41 | 146 |
| 2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 43 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.