Andrew Dunn 3000m SkiErg
3,000m
Meters
13:43.8
Time
2:17.3
Pace
173
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 38 |
| Stroke Count | 536 |
| Drag Factor | 69 |
April 09, 2024 09:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.8 | 3,000m | 2:17.3 | 135 | 765 | 38 | 143 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 39 | 128 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 38 | |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 40 | 150 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 40 | |
| 2:21.8 | 2,500m | 2:21.8 | 123 | 722 | 39 | 149 |
| 2:19.3 | 3,000m | 2:19.3 | 129 | 745 | 38 | 147 |
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Workout Graph
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