Andrew Dunn 3000m SkiErg
3,000m
Meters
13:09.1
Time
2:11.5
Pace
180
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 40 |
| Stroke Count | 536 |
| Drag Factor | 67 |
April 12, 2024 06:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.1 | 3,000m | 2:11.5 | 154 | 829 | 40 | 127 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 40 | 94 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 40 | |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 40 | 129 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 41 | 136 |
| 2:10.1 | 2,500m | 2:10.1 | 159 | 847 | 41 | 137 |
| 2:05.3 | 3,000m | 2:05.3 | 178 | 912 | 43 | 141 |
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Workout Graph
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