Andrew Dunn v750m/2:00r...2 SkiErg
972m
Meters
3:46.0
Time
1:56.2
Pace
67
Calories
150
Heart Rate
| Rest Distance | 312m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,284m |
| Overall Time | 7:46.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 42 |
| Stroke Count | 221 |
| Drag Factor | 67 |
April 12, 2024 17:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:46.0 | 972m | 1:56.2 | 223 | 1066 | 42 | 150 | |
| 2:49.9 | 750m | 1:53.2 | 241 | 1128 | 43 | 150 | |
| r: 2:00 | 312m | ||||||
| 0:56.1 | 223m | 2:05.7 | 176 | 905 | 39 | ||
| r: 2:00 | 0m | ||||||
| r312m |
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Workout Graph
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