Andrew Dunn 3000m row
3,000m
Meters
13:50.7
Time
2:18.4
Pace
174
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 133 |
April 13, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.7 | 3,000m | 2:18.4 | 132 | 753 | 23 | 122 |
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 22 | 116 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 25 | 118 |
| 2:19.9 | 1,500m | 2:19.9 | 128 | 739 | 22 | 122 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 24 | 125 |
| 2:15.9 | 2,500m | 2:15.9 | 139 | 779 | 25 | 133 |
| 2:20.1 | 3,000m | 2:20.1 | 127 | 738 | 24 | 121 |
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Workout Graph
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