Andrew Dunn 3000m SkiErg
3,000m
Meters
13:21.8
Time
2:13.6
Pace
178
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 37 |
| Stroke Count | 497 |
| Drag Factor | 69 |
April 17, 2024 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.8 | 3,000m | 2:13.6 | 147 | 804 | 37 | 147 |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 37 | 128 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 36 | |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 37 | |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 38 | |
| 2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 37 | 153 |
| 2:10.8 | 3,000m | 2:10.8 | 156 | 838 | 38 | 160 |
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Workout Graph
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