Andrew Dunn 3000m SkiErg
3,000m
Meters
13:05.2
Time
2:10.8
Pace
184
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 36 |
| Stroke Count | 472 |
| Drag Factor | 68 |
April 19, 2024 12:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.2 | 3,000m | 2:10.8 | 156 | 837 | 36 | 153 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 36 | 129 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 34 | |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 36 | |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 39 | |
| 2:24.4 | 2,500m | 2:24.4 | 116 | 700 | 32 | 164 |
| 1:59.1 | 3,000m | 1:59.1 | 207 | 1013 | 41 | 168 |
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Workout Graph
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