Andrew Dunn 3000m SkiErg
3,000m
Meters
13:06.1
Time
2:11.0
Pace
181
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 38 |
| Stroke Count | 506 |
| Drag Factor | 69 |
April 24, 2024 18:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.1 | 3,000m | 2:11.0 | 156 | 835 | 38 | 134 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 38 | 118 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 39 | 128 |
| 2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 39 | 138 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 40 | 139 |
| 2:12.2 | 2,500m | 2:12.2 | 151 | 821 | 38 | 141 |
| 2:10.7 | 3,000m | 2:10.7 | 157 | 839 | 38 | 143 |
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Workout Graph
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