Andrew Dunn 3000m row
3,000m
Meters
12:52.0
Time
2:08.6
Pace
185
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 133 |
April 25, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.0 | 3,000m | 2:08.6 | 164 | 865 | 24 | 142 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 23 | 136 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 26 | |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 26 | |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 25 | 146 |
| 2:17.3 | 2,500m | 2:17.3 | 135 | 765 | 23 | 138 |
| 2:01.9 | 3,000m | 2:01.9 | 193 | 964 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.