Andrew Dunn 1000m SkiErg
1,000
Meters
4:33.6
Time
2:16.8
Pace
55
Calories
107
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 38 |
| Stroke Count | 178 |
| Drag Factor | 70 |
April 26, 2024 06:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 55 | 38 | 107 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 11 | 37 | 107 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 11 | 39 | |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 11 | 38 | |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 11 | 41 | |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 11 | 40 |
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Workout Graph
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