Andrew Dunn 1000m SkiErg
1,000m
Meters
4:40.0
Time
2:20.0
Pace
54
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 40 |
| Stroke Count | 189 |
| Drag Factor | 70 |
April 26, 2024 06:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 40 | 148 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 38 | 150 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 42 | 148 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 40 | 147 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 42 | 147 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 41 | 151 |
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Workout Graph
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