Andrew Dunn v50c/2:00r...5 row
1,801m
Meters
6:05.2
Time
1:41.3
Pace
150
Calories
158
Heart Rate
| Rest Distance | 1,335m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,136m |
| Overall Time | 16:05.2 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 131 |
April 27, 2024 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:05.2 | 1,801m | 1:41.3 | 336 | 1455 | 28 | 158 | |
| 2:01.4 | 599m | 1:41.3 | 336 | 1457 | 29 | 161 | |
| r: 2:00 | 273m | ||||||
| 1:40.5 | 489m | 1:42.7 | 323 | 1410 | 28 | 164 | |
| r: 2:00 | 298m | ||||||
| 1:15.5 | 367m | 1:42.8 | 322 | 1406 | 28 | 162 | |
| r: 2:00 | 225m | ||||||
| 0:46.8 | 235m | 1:39.5 | 355 | 1520 | 28 | 157 | |
| r: 2:00 | 227m | ||||||
| 0:20.9 | 110m | 1:35.0 | 408 | 1704 | 32 | 147 | |
| r: 2:00 | 312m | ||||||
| r1,335m |
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Workout Graph
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