Andrew Dunn 3000m SkiErg
3,000m
Meters
13:16.5
Time
2:12.7
Pace
178
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 39 |
| Stroke Count | 522 |
| Drag Factor | 69 |
April 27, 2024 18:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.5 | 3,000m | 2:12.7 | 150 | 814 | 39 | 142 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 38 | 120 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 40 | 144 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 40 | 145 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 40 | 148 |
| 2:11.7 | 2,500m | 2:11.7 | 153 | 827 | 39 | 149 |
| 2:16.4 | 3,000m | 2:16.4 | 138 | 774 | 38 | 147 |
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Workout Graph
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