Andrew Dunn 3000m row
3,000m
Meters
12:41.5
Time
2:06.9
Pace
186
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 131 |
April 28, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.5 | 3,000m | 2:06.9 | 171 | 889 | 25 | 126 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 25 | 119 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 25 | 119 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 25 | 124 |
| 2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 25 | 131 |
| 2:06.1 | 2,500m | 2:06.1 | 175 | 900 | 26 | 133 |
| 2:05.6 | 3,000m | 2:05.6 | 177 | 907 | 26 | 133 |
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Workout Graph
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