Andrew Dunn v1:00/1:00r...7 row
2,834m
Meters
10:00.0
Time
1:45.8
Pace
217
Calories
158
Heart Rate
| Rest Distance | 865m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,699m |
| Overall Time | 17:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 131 |
April 28, 2024 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,834m | 1:45.8 | 295 | 1315 | 27 | 158 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 27 | 144 | |
| r: 1:00 | 157m | ||||||
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 27 | 160 | |
| r: 1:00 | 124m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 28 | 161 | |
| r: 1:00 | 104m | ||||||
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | 157 | |
| r: 1:00 | 109m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 27 | 155 | |
| r: 1:00 | 111m | ||||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 27 | 166 | |
| r: 1:00 | 127m | ||||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 29 | 167 | |
| r: 1:00 | 133m | ||||||
| r865m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.