Andrew Dunn 3000m SkiErg
3,000m
Meters
14:09.2
Time
2:21.5
Pace
169
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 37 |
| Stroke Count | 527 |
| Drag Factor | 69 |
April 28, 2024 13:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.2 | 3,000m | 2:21.5 | 123 | 724 | 37 | 142 |
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 36 | 143 |
| 2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 36 | 143 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 40 | 141 |
| 2:25.3 | 2,000m | 2:25.3 | 114 | 692 | 35 | 142 |
| 2:17.4 | 2,500m | 2:17.4 | 135 | 764 | 38 | 144 |
| 2:16.1 | 3,000m | 2:16.1 | 139 | 777 | 39 | 141 |
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Workout Graph
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