Andrew Dunn 3000m SkiErg
3,000m
Meters
13:35.2
Time
2:15.8
Pace
173
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 39 |
| Stroke Count | 538 |
| Drag Factor | 68 |
April 29, 2024 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.2 | 3,000m | 2:15.8 | 140 | 780 | 39 | 137 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 38 | 141 |
| 2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 39 | 133 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 40 | 140 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 39 | 137 |
| 2:17.2 | 2,500m | 2:17.2 | 136 | 766 | 40 | 135 |
| 2:11.9 | 3,000m | 2:11.9 | 153 | 824 | 41 | 141 |
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Workout Graph
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