Andrew Dunn 1000m row
1,000m
Meters
4:17.8
Time
2:08.9
Pace
59
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 130 |
April 30, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 25 | 113 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 25 | 94 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 26 | 117 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 25 | 117 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 26 | 118 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 25 | 123 |
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Workout Graph
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