Andrew Dunn 5000m row
5,000m
Meters
19:50.4
Time
1:59.0
Pace
334
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 131 |
May 02, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.4 | 5,000m | 1:59.0 | 207 | 1014 | 26 | 151 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 25 | 133 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 26 | 148 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 27 | 154 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 26 | 157 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 27 | 165 |
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Workout Graph
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