Andrew Dunn 3000m SkiErg
3,000m
Meters
13:19.9
Time
2:13.3
Pace
177
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 41 |
| Stroke Count | 551 |
| Drag Factor | 69 |
May 04, 2024 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.9 | 3,000m | 2:13.3 | 148 | 808 | 41 | 137 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 39 | |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 41 | |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 43 | |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 42 | |
| 2:12.5 | 2,500m | 2:12.5 | 150 | 817 | 42 | 139 |
| 2:15.9 | 3,000m | 2:15.9 | 139 | 779 | 41 | 136 |
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Workout Graph
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