Andrew Dunn 3000m SkiErg
3,000
Meters
13:19.9
Time
2:13.3
Pace
177
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 41 |
| Stroke Count | 551 |
| Drag Factor | 69 |
May 04, 2024 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:19.9 | 3,000 | 2:13.3 | 148 | 796 | 177 | 41 | 137 |
| 2:14.0 | 500 | 2:14.0 | 145 | 779 | 29 | 39 | |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 816 | 30 | 41 | |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 817 | 30 | 43 | |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 784 | 29 | 42 | |
| 2:12.5 | 2,500 | 2:12.5 | 150 | 815 | 30 | 42 | 139 |
| 2:15.9 | 3,000 | 2:15.9 | 139 | 768 | 29 | 41 | 136 |
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Workout Graph
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