Andrew Dunn 3000m SkiErg
3,000
Meters
14:48.3
Time
2:28.0
Pace
166
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 36 |
| Stroke Count | 540 |
| Drag Factor | 69 |
May 04, 2024 18:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:48.3 | 3,000 | 2:28.0 | 108 | 672 | 166 | 36 | 131 |
| 2:23.8 | 500 | 2:23.8 | 118 | 700 | 28 | 40 | 132 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 711 | 28 | 39 | 129 |
| 2:38.6 | 1,500 | 2:38.6 | 88 | 612 | 27 | 33 | 136 |
| 2:24.1 | 2,000 | 2:24.1 | 117 | 699 | 28 | 39 | 131 |
| 2:36.1 | 2,500 | 2:36.1 | 92 | 622 | 27 | 33 | 127 |
| 2:24.0 | 3,000 | 2:24.0 | 117 | 700 | 28 | 36 | 131 |
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Workout Graph
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