Andrew Dunn 5000m row
5,000m
Meters
21:27.4
Time
2:08.7
Pace
307
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 131 |
May 05, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.4 | 5,000m | 2:08.7 | 164 | 864 | 25 | 141 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 25 | 133 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 25 | 140 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 26 | 142 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 25 | 145 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.