Andrew Dunn 3000m SkiErg
3,000m
Meters
13:46.7
Time
2:17.7
Pace
172
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 40 |
| Stroke Count | 561 |
| Drag Factor | 69 |
May 06, 2024 10:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.7 | 3,000m | 2:17.7 | 134 | 760 | 40 | 121 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 40 | 109 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 41 | 120 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 42 | 136 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 39 | |
| 2:17.4 | 2,500m | 2:17.4 | 135 | 764 | 42 | |
| 2:18.4 | 3,000m | 2:18.4 | 132 | 754 | 41 |
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Workout Graph
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