Andrew Dunn 3000m SkiErg
3,000m
Meters
15:32.2
Time
2:35.3
Pace
162
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 36 |
| Stroke Count | 566 |
| Drag Factor | 69 |
May 06, 2024 10:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.2 | 3,000m | 2:35.3 | 93 | 621 | 36 | 130 |
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 39 | 138 |
| 2:24.7 | 1,000m | 2:24.7 | 116 | 697 | 40 | |
| 2:20.6 | 1,500m | 2:20.6 | 126 | 733 | 40 | 138 |
| 2:36.3 | 2,000m | 2:36.3 | 92 | 615 | 35 | 126 |
| 2:51.3 | 2,500m | 2:51.3 | 70 | 539 | 32 | 123 |
| 2:46.4 | 3,000m | 2:46.4 | 76 | 561 | 34 | 125 |
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Workout Graph
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