Andrew Dunn 3000m SkiErg
3,000m
Meters
13:31.4
Time
2:15.2
Pace
174
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 41 |
| Stroke Count | 556 |
| Drag Factor | 69 |
May 06, 2024 16:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.4 | 3,000m | 2:15.2 | 142 | 787 | 41 | 131 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 42 | 85 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 43 | 146 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 39 | 136 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 40 | 137 |
| 2:14.2 | 2,500m | 2:14.2 | 145 | 798 | 42 | 142 |
| 2:15.4 | 3,000m | 2:15.4 | 141 | 785 | 41 | 140 |
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Workout Graph
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